Scientists studied data on all ethnic representatives of the world’s population and found the average length of male genitalia around the world. The parameter obtained as a result of data analysis is 13. 1 cm in the upright state.
Although from a medical point of view, this length of the penis is an absolute standard, many people still want to increase their parameters to make them more prominent. Usually, you want to see the results, if not immediately, after a short period of time. There are several methods and life tips dedicated to how to increase penis quickly and for free. These methods are suitable for family use. In this article, we will introduce these methods in more detail and provide tips for accelerating penis enlargement.
Enlarge the penis quickly at home
The following tips and tricks will help you increase the length of your penis, increasing the parameters of resting and erection by 5 cm in a short period of time.
How to increase in a week
There are several manual techniques that can be used to stretch the ligaments on the penis and enlarge the corpus cavernosum of the penis tissue. This exercise should be done in the morning and evening of 7 days. The rest time between groups should be at least 4 hours. Such a one-week plan can not only increase the length of the penis, but also increase the volume of the penis; after the course is completely stopped, it can be rolled back-the parameters will gradually return to the original parameters.
The complexity of the night and morning procedures are as follows:
- Heat the penis. Take a hot shower and/or bathtub; for this, a towel compress soaked in hot water is also excellent. With its help, it is necessary to wrap the penis for 10-15 minutes. This preheating improves the elasticity and stretchability of the tissue, thereby reducing the risk of injury. If you warm up through a hot shower, you can combine it with a penis massage with a towel that is also immersed in hot water.
- V-shaped stretch. The total exercise time is 20 minutes; one method should be completed in 3 minutes. Pause is needed between the two approaches to fully restore blood circulation.
- After completing the previous exercises, it is recommended to perform the Sadsak technique; the penis should be 60% erect.
- Finally, you need to wrap it in a hot towel again for 5-10 minutes.
- You can add Jelqing skills to the evening practice.
Techniques for performing a V-shaped stretch
- The genitals should be in a non-erective state;
- Use your thumb and index finger to form a circular grip and place it on the base of the penis;
- Pull the barrel as gently as possible;
- Then, place the waistline in the middle of the torso, pull down the penis for 10-20 seconds, and then loosen it;
- After that, move the waistline to the root and perform a similar pull-down at the same time;
- Move the grasping ring closer to the head and repeat the same downward movement;
- Then all stages of practice must be performed again.
How to make sasak
- After a little warm-up, use Jelqing technology to reach a 60% erection level;
- Hold the base of the penis with your thumb and index finger, as in the previous exercise, hold the middle of the penis in a similar manner with the other hand;
- Increase the grasping pressure at the root of the trunk, and inhibit blood flow by biting the middle finger;
- Thanks to this technique, the blood will be closer to the head of the penis;
- Gradually increase the grip of the root by adding the remaining fingers of the hand. This pressure must be maintained for a few seconds;
- After that, rest for a while, repeat the exercise, and exchange hands.
How to do jelqing correctly
- The base of the penis must be grasped with the same ring of the thumb and index finger;
- The resulting ring must be clamped tightly and inserted carefully toward the head, but cannot reach the head;
- At this time, the second hand must be placed on the base of the penis and form a similar grip, and the first hand must be released;
- Squeeze the second ring tighter and transfer it to the glans of the penis;
- Repeat this alternating hand movement several times.
Penis enlargement for three days
Of course, there are some methods to instantly enlarge the penis-including fat filling, private plastic surgery, hyaluronic acid injection, etc. However, most of these methods are plastic surgery, which is expensive and requires a long recovery period, although the effect will become obvious immediately after the operation. We recommend using a complex that allows you to enlarge your penis for free at home within three days.
The way to increase the length of the penis in three days is a quick process of hanging heavy objects from the penis. Generally speaking, drape is one of the oldest and most effective ways to increase the length of the penis on its own. Hanger-with its structure to fix the load, both mechanical and vacuum. The second option is the most modern and comfortable.
The procedure must be carried out as follows:
- When sitting, attach the hanger to your penis. The weight of the cargo cannot exceed 2 kg;
- The penis should be pulled down at a 90° angle;
- This position must be maintained for 20 minutes.
The process of hanging heavy objects will have a long-term traction on the albuginea and ligaments of the penis, allowing you to make your penis longer and larger in three days, provided that you perform this technique four times a day. After stopping the training, the result will return to the original state.
How to enlarge your penis in one day
In this emergency situation, a pump with a vacuum bottle is very suitable for penis enlargement. Negative pressure is generated in the flask in which the penis is placed, which significantly increases the blood flow to the penis. Therefore, the length of the penis is increased by 3-4 cm. After such a procedure, the effect will last for about 20 hours, and then the parameters will begin to gradually return to their original values.
It is necessary to use a vacuum pump as follows:
- Preheat the penis with hot compress or hot shower;
- Warm up the tissues and relax the necessary muscles, perform the Jelqing technique to achieve a semi-upright state;
- Apply lubricant to the pubic area and penis, connect the flask to the hose and put the penis into the cylinder to ensure that the space is completely sealed;
- Next, you need to use the pump to pump down several times. Start with slight pressure; after two minutes, add one or two squares and continue practicing for 10 minutes;
- Then normalize the pressure in the flask and take it out;
- Lubricate the penis again and perform the penis milking technique for 30 seconds;
- It is also recommended to take a hot bath afterwards.
For the fastest results, we recommend that you choose dry air instead of a water pump-this will significantly increase blood circulation. It is necessary to pump the penis for several hours, and force a break between methods.
In addition, the use of the pump can be enhanced by adding intimate massage techniques, jelqing or using a vacuum extender. It is important to monitor the condition of the penis-if you use too much force, the penis will temporarily lose sensitivity.
Here are a few more exercises that will allow you to enlarge your penis in one day:
- Warm up, use the pump for 10 minutes, wet Jelqing 100 times;
- Warm the penis, suction for 15 minutes, wet jelqing for 100 times, and jade away surgery for 40 times;
- Heat the penis, perform the cleaning technique for 3 minutes, and pump the water for 25 minutes.
Penis enlargement before sexual intercourse
In addition to the above methods, there is also a way to enlarge the penis "here and now"-just before intimacy.
Here are some of them:
- Soda bath. For this kind of bath, you need to dilute a tablespoon of baking soda in a cup of warm water and put your penis in it for 10 minutes. Baking soda can significantly increase blood circulation, which can increase the diameter of the penis. This procedure should be performed approximately one hour before sexual intercourse. If used frequently, this technology can increase your penis length by approximately 2 cm within 2-3 months of regular use.
- Nozzle-This method is one of the fastest methods, suitable for lazy people. The use of accessories can immediately increase the volume and length of the penis. You can buy them in private merchandise stores-whether in offline stores or online stores. There are a large number of different types of nozzles-ribbing, vibration, etc.
- drug. The tablets must be taken one hour before the expected exposure. These funds are used to increase blood flow to the penis and vasodilation, thereby increasing the size of the penis for a period of time. In addition, as you know, such drugs are used to achieve long-lasting and long-lasting erections.
- Means of external action. These include various ointments, gels, creams and sprays for penis enlargement. It is necessary to apply them to the penis 10-15 minutes before sexual intercourse; wait until the product is completely absorbed by the skin. Generally, the ingredients of such products include natural ingredients of plant origin, which help to improve blood circulation, increase libido and enhance erection. The increase in penile parameters is due to increased blood flow to the genitals.
The easiest way
The fastest and easiest way to use penis enlargement includes the use of accessories, the use of topical agents-gels and creams, and the use of medications. The characteristic of the same method is that the effect is the least lasting-the result will be vanished after a day.
The easiest way to increase the length
If your penis enlargement takes less than 5 minutes-in this case, you can use special accessories. The most important thing is to make sure it arrives at the right time in advance. Such equipment is not only affordable, but does not require any additional operations. The only disadvantage of using accessories is that the sensitivity of intimate time is slightly reduced.
As for attachments with different types of relief, not all women have a positive attitude towards such choices. Before purchasing a nozzle, we recommend that you discuss this issue with your partner.
finally
In this article, we reviewed the most popular methods for quickly increasing the length and thickness of the penis. Almost all of these are effective to some extent, but they have one common shortcoming-their effects are short-lived and disappear within a few hours after use.
If you want to enlarge your penis for a long time, we recommend that you turn to manual techniques and exercise. Yes, this method requires your time, patience and perseverance; but its impact will last for many years. Or, for those who agree to take more radical measures and life-long penis enlargement, we recommend that you become familiar with the types of private plastic surgery possible.